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Complete our no-obligation form now and get started At Home for only $99 a month!
Discover a medically-supervised, clinically-proven weight loss program based in science — all via the convenience of your smartphone.
In the past 40 years, thousands of patients have lost weight with Healthy Steps. Our medically supervised, integrated program was developed by renowned industry pioneer Dr. Irving Penn, to combine behavior modification with medication and personalized coaching — for clinically-proven and sustainable results.
The program is simple. With Healthy Steps, you’ll learn not just what to eat, but how. We’ll
help you create healthy eating habits, discover how to control false cravings and emotional
triggers, and support you with safe, clinically-proven prescription plans to assist you in
achieving your weight loss goals. As one of the first clinics to adopt intermittent fasting as a basic strategy for weight loss, we take an innovative approach that blends the latest science
with proven methods. Today, our programs incorporate a variety of prescription medications,
lipotropic injections, medical matcha, Fibermax, and other natural products to help patients
While you can choose from a range of options to suit your needs, we recommend our six-month programs for best results. Healthy Steps patients who adhere to the protocols may experience weight loss on an average of 20-30 pounds within six months.
Learn to tell the difference between cravings and true hunger
Identify triggers and develop coping strategies
Adopt healthy eating habits and portion control
Practice safe, medically-supervised, intermittent fasting
Receive safe, clinically-proven prescription support
Enjoy a medically-supervised program personalized for you
Originally known as “The Penn Program,” the Healthy Steps Program for Weight Management was developed by Dr. Irving Penn, a respected trailblazer in the field of medical weight loss. Over the course of his more than 50-year career, Dr. Penn successfully treated tens of thousands of patients who sought to lose weight and embrace a healthier lifestyle. His groundbreaking combination of medication and behavior modification has formed the basis of the Healthy Steps weight loss program. Since Dr. Penn’s retirement, the Healthy Steps team has continued to evolve and expand our program under the supervision of his son, Dr. Joshua Penn.
When I started the program, I weighed 170 pounds. Now I weigh 115 pounds! I tried all types of diets and none of them worked for me. I was always hungry and frustrated. I was a size 16, now I’m a size 1! I recommend the Healthy Steps program to anyone who wants to lose weight.
My family members recommended the program to me and I saw quick results. It also helped my control of intake of food. It has educated me to say “NO”. It has controlled me to realize when I’m full. It has increased my ability to move. My energy level has raised tremendously. I would most definitely recommend the program.
Since Jr. High, I’ve tried everything from eating right to exercise. Nothing really worked. I heard about Healthy Steps through a family member. I chose to try the program because I saw that it was working for her. She had lost so much weight and was happier. The price is reasonable for all the weight loss!
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