You opt-in for a starvation diet of boiled chicken and broccoli. Every day you’re in the gym taking a spin, Pilates, or Barre class. You are exercising and cutting calories, but you’ll be lucky to lose one pound at the end of the week.
You’re doing what you can to lose weight, yet your husband or boyfriend lost 5 pounds in the same week. He gave up a beer at happy hour and a slice of bread one night. Exercise? He sweated a little bit while golfing on Saturday.
While it can be difficult for men to lose weight, women often seem to have a harder time with it overall.
We hear about this phenomenon at our weight loss clinic almost every day. Before you give up, learn why it’s women who seem to struggle the most to lose weight.
Your first inclination might be to beat yourself up for not losing weight quickly. However, there are biological reasons why you’re struggling to ditch the extra pounds.
The female body is different. Women naturally carry more body fat and produce hormones on different levels. While it is harder for many women to lose weight, it doesn’t mean it can’t be done. Luckily, there are several ways you can up your metabolism and lose more weight just by making a few simple adjustments.
With the necessary tools, losing weight doesn’t have to be a struggle. However, you may find you still need help controlling your appetite, exercising, or eating the right diet.
Please stop by one of our weight loss clinics today and see one of our support team members. We know the struggle is real and are here to help make your weight loss goals easier to reach. We will help you lose weight easier, and faster than you thought possible.
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